How many calories in Freestone's Organic Vitality Porridge Mix No. 4 500g (Freestone's)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
88 kcal
How many calories in 4× tablespoon
28 g
117 kcal
29 kcal
Nutritional values in Freestone's Organic Vitality Porridge Mix No. 4 500g per 100 g:
Energy value
418
Proteins
12.90
Animal n.d.
Plant n.d.
Fats
10.90
Saturated 1.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
61.90
Net carbs 51.40
Sugars 1.30
Cholesterol
0
Fibre
10.50
How many vitamins in Freestone's Organic Vitality Porridge Mix No. 4 500g:
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