How many calories in Powerful Walnut Chickpea Granola (Effi)
How many calories in 1× tablespoon
7 g
37 kcal
How many calories in 2× tablespoon
14 g
75 kcal
How many calories in 3× tablespoon
21 g
112 kcal
How many calories in 1× portion
198 g
1056 kcal
37 kcal
Nutritional values in Powerful Walnut Chickpea Granola per 100 g:
Energy value
533
Proteins
16.70
Animal n.d.
Plant n.d.
Fats
40.00
Saturated 10.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
30.00
Net carbs 30.00
Sugars 13.30
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Powerful Walnut Chickpea Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Powerful Walnut Chickpea Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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