How many calories in Freekeh Roasted Green Wheat (Merchant Gourmet)
How many calories in 1× package
250 g
450 kcal
How many calories in 1× portion
125 g
225 kcal
How many calories in 100 g
100 g
180 kcal
How many calories in 150 g
150 g
270 kcal
450 kcal
Nutritional values in Freekeh Roasted Green Wheat per 100 g:
Energy value180
Proteins5.92
Animaln.d.
Plantn.d.
Fats2.88
Saturated0.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.52
Net carbs23.28
Sugars1.84
Cholesteroln.d.
Fibre6.24
How many vitamins in Freekeh Roasted Green Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Freekeh Roasted Green Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Freekeh Roasted Green Wheat? Check out other :
- Add baked beans
- Mashed Potato
- Duck Fat Chips
- Thai Inspired Green Curry Rice & Lentils
- Sunny Thai Soup 1.5kg
- Potato Dauphinoise
- Chunky Chips
- Delphi Couscous with Chargrilled Vegetables & Olive Oil 160g
- Large Ulster fry with mushroom
- Buttered Onion & Herb Stuffing
- Red bean dorayaki
- English Sage & Red Onion Stuffing Mix