How many calories in Freekeh Roasted Green Wheat (Merchant Gourmet)

How many calories in 1× package

250 g
450 kcal

How many calories in 1× portion

125 g
225 kcal

How many calories in 100 g

100 g
180 kcal

How many calories in 150 g

150 g
270 kcal
450 kcal

Nutritional values in Freekeh Roasted Green Wheat per 100 g:

Energy value 180
Proteins 5.92
Animal n.d.
Plant n.d.
Fats 2.88
Saturated 0.32
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 29.52
Net carbs 23.28
Sugars 1.84
Cholesterol n.d.
Fibre 6.24

How many vitamins in Freekeh Roasted Green Wheat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Freekeh Roasted Green Wheat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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