How many calories in Fonio (Aduna)
How many calories in 1× package
250 g
925 kcal
How many calories in 0.5× package
125 g
463 kcal
How many calories in 100 g
100 g
370 kcal
How many calories in 150 g
150 g
555 kcal
925 kcal
Nutritional values in Fonio per 100 g:
Energy value
370
Proteins
8.10
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
80.00
Net carbs 77.30
Sugars 0.70
Cholesterol
n.d.
Fibre
2.70
How many vitamins in Fonio:
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