How many calories in Jollof Rice with Vegetables (Varo)

How many calories in 1× package

250 g
518 kcal

How many calories in 0.5× package

125 g
259 kcal

How many calories in 100 g

100 g
207 kcal

How many calories in 150 g

150 g
311 kcal
518 kcal

Nutritional values in Jollof Rice with Vegetables per 100 g:

Energy value 207
Proteins 4.20
Animal n.d.
Plant n.d.
Fats 5.40
Saturated 0.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 35.40
Net carbs 31.30
Sugars 1.10
Cholesterol 0
Fibre 4.10

How many vitamins in Jollof Rice with Vegetables:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jollof Rice with Vegetables:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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