How many calories in Flahavan's Irish Oaty Flapjacks Multiseed 40g (Flahavan's)
How many calories in 1× package
40 g
193 kcal
How many calories in 0.5× package
20 g
97 kcal
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
68 kcal
193 kcal
Nutritional values in Flahavan's Irish Oaty Flapjacks Multiseed 40g per 100 g:
Energy value
483
Proteins
7.30
Animal n.d.
Plant n.d.
Fats
28.00
Saturated 9.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
48.00
Net carbs 43.30
Sugars 16.00
Cholesterol
0
Fibre
4.70
How many vitamins in Flahavan's Irish Oaty Flapjacks Multiseed 40g:
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