How many calories in Edamame (Wasabi)
How many calories in 0.5× portion
76 g
77 kcal
How many calories in 1× portion
152 g
154 kcal
How many calories in 1.5× portion
228 g
230 kcal
How many calories in 2× portion
304 g
307 kcal
154 kcal
Nutritional values in Edamame per 100 g:
Energy value101
Proteins7.80
Animaln.d.
Plantn.d.
Fats3.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.90
Net carbs9.90
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Edamame:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Edamame:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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