How many calories in Edamame (Wasabi)

How many calories in 0.5× portion

76 g
77 kcal

How many calories in 1× portion

152 g
154 kcal

How many calories in 1.5× portion

228 g
230 kcal

How many calories in 2× portion

304 g
307 kcal
1 kcal

Nutritional values in Edamame per 100 g:

Energy value 101
Proteins 7.80
Animal n.d.
Plant n.d.
Fats 3.40
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 9.90
Net carbs 9.90
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Edamame:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Edamame:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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