How many calories in Tesco Wholewheat Couscous has been repackaged with a new look, and now retails in a redesigned 500g pack. (Tesco)
How many calories in 1× package
500 g
820 kcal
How many calories in 2× package
1000 g
1640 kcal
How many calories in 3× package
1500 g
2460 kcal
How many calories in 0.5× package
250 g
410 kcal
820 kcal
Nutritional values in Tesco Wholewheat Couscous has been repackaged with a new look, and now retails in a redesigned 500g pack. per 100 g:
Energy value164
Proteins6.50
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs25.50
Sugars1.40
Cholesteroln.d.
Fibre4.50
How many vitamins in Tesco Wholewheat Couscous has been repackaged with a new look, and now retails in a redesigned 500g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tesco Wholewheat Couscous has been repackaged with a new look, and now retails in a redesigned 500g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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