How many calories in Easy Cook Long Grain & Wild Rice (Tesco)
How many calories in 0.5× portion
250 g
295 kcal
How many calories in 1× portion
500 g
590 kcal
How many calories in 2× portion
1000 g
1180 kcal
How many calories in 3× portion
1500 g
1770 kcal
590 kcal
Nutritional values in Easy Cook Long Grain & Wild Rice per 100 g:
Energy value
118
Proteins
2.30
Animal n.d.
Plant n.d.
Fats
1.00
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
24.10
Net carbs 22.60
Sugars 0.10
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Easy Cook Long Grain & Wild Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Easy Cook Long Grain & Wild Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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