How many calories in Steamed Long Grain Rice (Worldwide Foods)
How many calories in 0.5× portion
150 g
231 kcal
How many calories in 1× portion
300 g
462 kcal
How many calories in 2× portion
600 g
924 kcal
How many calories in 3× portion
900 g
1386 kcal
462 kcal
Nutritional values in Steamed Long Grain Rice per 100 g:
Energy value
154
Proteins
2.70
Animal n.d.
Plant n.d.
Fats
2.40
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
30.00
Net carbs 29.50
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Steamed Long Grain Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steamed Long Grain Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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