How many calories in Microwave Basmati Rice (Cook with M&S)
How many calories in 0.5× portion
62.5 g
108 kcal
How many calories in 1× portion
125 g
215 kcal
How many calories in 2× portion
250 g
430 kcal
How many calories in 3× portion
375 g
645 kcal
215 kcal
Nutritional values in Microwave Basmati Rice per 100 g:
Energy value
172
Proteins
3.84
Animal n.d.
Plant n.d.
Fats
1.60
Saturated 0.24
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
34.88
Net carbs 34.56
Sugars 0.24
Cholesterol
n.d.
Fibre
0.32
How many vitamins in Microwave Basmati Rice:
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