How many calories in Durum couscous (Jumbo)
How many calories in 100 g
100 g
354 kcal
How many calories in 200 g
200 g
708 kcal
How many calories in 300 g
300 g
1062 kcal
How many calories in 50 g
50 g
177 kcal
4 kcal
Nutritional values in Durum couscous per 100 g:
Energy value354
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs65.70
Sugars2.50
Cholesteroln.d.
Fibre4.30
How many vitamins in Durum couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Durum couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Durum couscous? Check out other :
- Rozana Basmati Rice 10kg
- Wholegrain Rice with Red, Black & White Quinoa
- Chicken jalfrezi and rice
- Gem Easy Cook Rice 3kg
- Special fried rice
- Reis sweet chili
- Chicken Korma and Pilau rice
- House of Asia BIO Organic Black Rice 500 g
- Basmati Rice
- Fragrant Jasmine Rice
- Special Fried Rice
- Azikiwe ryż biruin
Check out the that other users were looking for