How many calories in Dark Chocolate & Sour Cherry Granola

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
62 kcal

How many calories in 3× tablespoon

21 g
94 kcal

How many calories in 1× portion

500 g
2230 kcal
4 kcal

Nutritional values per 100 g:

Energy value 446
Proteins 13.50
Animal n.d.
Plant n.d.
Fats 17.50
Saturated 3.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 53.40
Net carbs 42.80
Sugars 16.40
Cholesterol n.d.
Fibre 10.60

How many vitamins in Dark Chocolate & Sour Cherry Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Dark Chocolate & Sour Cherry Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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