How many calories in Dal Palak (Kohinoor)

How many calories in 1× package

300 g
246 kcal

How many calories in 1× portion

100 g
82 kcal

How many calories in 100 g

100 g
82 kcal

How many calories in 200 g

200 g
164 kcal
246 kcal

Nutritional values in Dal Palak per 100 g:

Energy value 82
Proteins 4.00
Animal n.d.
Plant n.d.
Fats 2.70
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 9.50
Net carbs 7.60
Sugars 1.20
Cholesterol n.d.
Fibre 1.90

How many vitamins in Dal Palak:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Dal Palak:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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