How many calories in Dal Palak (Kohinoor)
How many calories in 1× package
300 g
246 kcal
How many calories in 1× portion
100 g
82 kcal
How many calories in 100 g
100 g
82 kcal
How many calories in 200 g
200 g
164 kcal
246 kcal
Nutritional values in Dal Palak per 100 g:
Energy value
82
Proteins
4.00
Animal n.d.
Plant n.d.
Fats
2.70
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.50
Net carbs 7.60
Sugars 1.20
Cholesterol
n.d.
Fibre
1.90
How many vitamins in Dal Palak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dal Palak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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