How many calories in Kasza jaglana (Kupiec)
How many calories in 1× package
100 g
356 kcal
How many calories in 2× package
200 g
712 kcal
How many calories in 3× package
300 g
1068 kcal
How many calories in 0.5× package
50 g
178 kcal
356 kcal
Nutritional values in Kasza jaglana per 100 g:
Energy value356
Proteins7.40
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs71.90
Sugars0.90
Cholesteroln.d.
Fibre2.10
How many vitamins in Kasza jaglana:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kasza jaglana:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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