How many calories in Giant Couscous (Sainsbury's)
How many calories in 1× package
300 g
309 kcal
How many calories in 0.5× package
150 g
155 kcal
How many calories in 1× portion
80 g
82 kcal
How many calories in 50 g
50 g
52 kcal
309 kcal
Nutritional values in Giant Couscous per 100 g:
Energy value103
Proteins3.90
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.30
Net carbs17.60
Sugars0.60
Cholesteroln.d.
Fibre1.70
How many vitamins in Giant Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Giant Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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