How many calories in Curry, karela

How many calories in 1× portion

250 g
278 kcal

How many calories in 2× portion

500 g
555 kcal

How many calories in 3× portion

750 g
833 kcal

How many calories in 4× portion

1000 g
1110 kcal
278 kcal

Nutritional values in Curry, karela per 100 g:

Energy value111
Proteins1.70
Animaln.d.
Plantn.d.
Fats9.80
Saturated1.40
Monounsaturated2.87
Polyunsaturated4.97
Carbohydrates4.60
Net carbs4.60
Sugars3.10
Cholesterol0
Fibren.d.

How many vitamins in Curry, karela:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Curry, karela:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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