How many calories in Curry, karela

How many calories in 1× portion

250 g
278 kcal

How many calories in 2× portion

500 g
555 kcal

How many calories in 3× portion

750 g
833 kcal

How many calories in 4× portion

1000 g
1110 kcal
1 kcal

Nutritional values per 100 g:

Energy value 111
Proteins 1.70
Animal n.d.
Plant n.d.
Fats 9.80
Saturated 1.40
Monounsaturated 2.87
Polyunsaturated 4.97
Carbohydrates 4.60
Net carbs 4.60
Sugars 3.10
Cholesterol 0
Fibre n.d.

How many vitamins in Curry, karela:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Curry, karela:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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