How many calories in Casserole, sweet potato and green banana
How many calories in 1× tablespoon
25 g
45 kcal
How many calories in 2× tablespoon
50 g
91 kcal
How many calories in 1× portion
240 g
434 kcal
How many calories in 2× portion
480 g
869 kcal
45 kcal
Nutritional values in Casserole, sweet potato and green banana per 100 g:
Energy value181
Proteins1.20
Animaln.d.
Plantn.d.
Fats6.60
Saturated4.11
Monounsaturated1.61
Polyunsaturated0.30
Carbohydrates31.20
Net carbs31.20
Sugars25.40
Cholesterol16.40
Fibren.d.
How many vitamins in Casserole, sweet potato and green banana:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Casserole, sweet potato and green banana:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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