How many calories in Casserole, sweet potato and green banana
How many calories in 1× tablespoon
25 g
45 kcal
How many calories in 2× tablespoon
50 g
91 kcal
How many calories in 1× portion
240 g
434 kcal
How many calories in 2× portion
480 g
869 kcal
45 kcal
Nutritional values in Casserole, sweet potato and green banana per 100 g:
Energy value
181
Proteins
1.20
Animal n.d.
Plant n.d.
Fats
6.60
Saturated 4.11
Monounsaturated 1.61
Polyunsaturated 0.30
Carbohydrates
31.20
Net carbs 31.20
Sugars 25.40
Cholesterol
16.40
Fibre
n.d.
How many vitamins in Casserole, sweet potato and green banana:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Casserole, sweet potato and green banana:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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