How many calories in Curly Cashews

How many calories in 0.5× handful

17.5 g
102 kcal

How many calories in 1× handful

35 g
204 kcal

How many calories in 2× handful

70 g
408 kcal

How many calories in 3× handful

105 g
612 kcal
6 kcal

Nutritional values per 100 g:

Energy value 583
Proteins 17.67
Animal n.d.
Plant n.d.
Fats 46.67
Saturated 9.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 18.00
Net carbs 14.67
Sugars 4.67
Cholesterol n.d.
Fibre 3.33

How many vitamins in Curly Cashews:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Curly Cashews:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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