How many calories in Roasted Salted Dakota Sunflower Seeds (Bodrum)
How many calories in 1× handful
35 g
225 kcal
How many calories in 2× handful
70 g
449 kcal
How many calories in 3× handful
105 g
674 kcal
How many calories in 1× portion
300 g
1926 kcal
225 kcal
Nutritional values in Roasted Salted Dakota Sunflower Seeds per 100 g:
Energy value
642
Proteins
28.00
Animal n.d.
Plant n.d.
Fats
55.00
Saturated 5.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.70
Net carbs 0
Sugars 3.40
Cholesterol
n.d.
Fibre
9.20
How many vitamins in Roasted Salted Dakota Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Salted Dakota Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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