How many calories in Fairtrade Brazil Nuts (Tesco Organic)

How many calories in 1× package

200 g
1400 kcal

How many calories in 0.5× package

100 g
700 kcal

How many calories in 1× handful

35 g
245 kcal

How many calories in 2× handful

70 g
490 kcal
1400 kcal

Nutritional values in Fairtrade Brazil Nuts per 100 g:

Energy value 700
Proteins 14.10
Animal n.d.
Plant n.d.
Fats 69.80
Saturated 16.40
Monounsaturated 20.50
Polyunsaturated 30.00
Carbohydrates 3.10
Net carbs 0
Sugars 2.40
Cholesterol n.d.
Fibre 4.30

How many vitamins in Fairtrade Brazil Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fairtrade Brazil Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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