How many calories in Couscous (Picard Tout Bon, Tout Veggie)
How many calories in 1× package
370 g
374 kcal
How many calories in 0.5× package
185 g
187 kcal
How many calories in 100 g
100 g
101 kcal
How many calories in 200 g
200 g
202 kcal
374 kcal
Nutritional values in Couscous per 100 g:
Energy value
101
Proteins
3.50
Animal n.d.
Plant n.d.
Fats
2.50
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
15.00
Net carbs 12.30
Sugars 1.80
Cholesterol
n.d.
Fibre
2.70
How many vitamins in Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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