How many calories in Cottage/Shepherd's pie, chilled/frozen, reheated
How many calories in 1× portion
150 g
167 kcal
How many calories in 0.5× portion
75 g
83 kcal
How many calories in 1× tablespoon
20 g
22 kcal
How many calories in 2× portion
300 g
333 kcal
167 kcal
Nutritional values in Cottage/Shepherd's pie, chilled/frozen, reheated per 100 g:
Energy value
111
Proteins
4.50
Animal n.d.
Plant n.d.
Fats
5.40
Saturated 45.57
Monounsaturated 2.20
Polyunsaturated 7.38
Carbohydrates
11.90
Net carbs 11.90
Sugars 1.60
Cholesterol
16.00
Fibre
n.d.
How many vitamins in Cottage/Shepherd's pie, chilled/frozen, reheated:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage/Shepherd's pie, chilled/frozen, reheated:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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