How many calories in Cottage/Shepherd's pie, chilled/frozen, reheated

How many calories in 1× portion

150 g
167 kcal

How many calories in 0.5× portion

75 g
83 kcal

How many calories in 1× tablespoon

20 g
22 kcal

How many calories in 2× portion

300 g
333 kcal
1 kcal

Nutritional values per 100 g:

Energy value 111
Proteins 4.50
Animal n.d.
Plant n.d.
Fats 5.40
Saturated 45.57
Monounsaturated 2.20
Polyunsaturated 7.38
Carbohydrates 11.90
Net carbs 11.90
Sugars 1.60
Cholesterol 16.00
Fibre n.d.

How many vitamins in Cottage/Shepherd's pie, chilled/frozen, reheated:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Cottage/Shepherd's pie, chilled/frozen, reheated:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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