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How many calories in African Red Stew Chicken, Rice & Mixed Vegetables (Nice & Spicy...)

Nutritional values in African Red Stew Chicken, Rice & Mixed Vegetables per 100 g:

Energy value492

Proteins8.54

Animaln.d.

Plantn.d.

Fats2.16

Saturated0.30

Monounsaturated1.01

Polyunsaturated0.61

Carbohydrates15.90

Net carbs15.04

Sugars1.35

Cholesteroln.d.

Fibre0.86

How many vitamins in African Red Stew Chicken, Rice & Mixed Vegetables:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in African Red Stew Chicken, Rice & Mixed Vegetables:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application