How many calories in African Red Stew Chicken, Rice & Mixed Vegetables (Nice & Spicy...)

How many calories in 1× package

330 g
1622 kcal

How many calories in 0.5× package

165 g
811 kcal

How many calories in 100 g

100 g
492 kcal

How many calories in 200 g

200 g
983 kcal
1622 kcal

Nutritional values in African Red Stew Chicken, Rice & Mixed Vegetables per 100 g:

Energy value 492
Proteins 8.54
Animal n.d.
Plant n.d.
Fats 2.16
Saturated 0.30
Monounsaturated 1.01
Polyunsaturated 0.61
Carbohydrates 15.90
Net carbs 15.04
Sugars 1.35
Cholesterol n.d.
Fibre 0.86

How many vitamins in African Red Stew Chicken, Rice & Mixed Vegetables:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in African Red Stew Chicken, Rice & Mixed Vegetables:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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