How many calories in Couscous (M&S Food)
How many calories in 100 g
100 g
107 kcal
How many calories in 150 g
150 g
161 kcal
How many calories in 200 g
200 g
214 kcal
How many calories in 1× portion
1000 g
1070 kcal
1 kcal
Nutritional values in Couscous per 100 g:
Energy value
107
Proteins
3.80
Animal n.d.
Plant n.d.
Fats
0.20
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.80
Net carbs 20.40
Sugars 0.10
Cholesterol
n.d.
Fibre
1.40
How many vitamins in Couscous:
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