How many calories in Chicken okonomiyaki (Wasabi)
How many calories in 0.5× portion
233 g
345 kcal
How many calories in 1× portion
466 g
690 kcal
How many calories in 1.5× portion
699 g
1035 kcal
How many calories in 2× portion
932 g
1379 kcal
690 kcal
Nutritional values in Chicken okonomiyaki per 100 g:
Energy value
148
Proteins
10.10
Animal n.d.
Plant n.d.
Fats
2.70
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
20.90
Net carbs 20.90
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Chicken okonomiyaki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chicken okonomiyaki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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