How many calories in Corn Flakes (Crownfield)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 4× tablespoon
28 g
110 kcal
4 kcal
Nutritional values in Corn Flakes per 100 g:
Energy value
393
Proteins
8.67
Animal n.d.
Plant n.d.
Fats
0.33
Saturated 0.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
86.33
Net carbs 81.66
Sugars 1.33
Cholesterol
n.d.
Fibre
4.67
How many vitamins in Corn Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Corn Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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