How many calories in Cod, frozen, grilled

How many calories in 1× portion

100 g
106 kcal

How many calories in 2× portion

200 g
212 kcal

How many calories in 3× portion

300 g
318 kcal

How many calories in 4× portion

400 g
424 kcal
106 kcal

Nutritional values in Cod, frozen, grilled per 100 g:

Energy value106
Proteins20.80
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.40
Monounsaturated0.20
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol49.00
Fibren.d.

How many vitamins in Cod, frozen, grilled:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cod, frozen, grilled:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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