How many calories in Chunky Oats & Barley Express Porridge (Sainsbury's)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
27 g
95 kcal
25 kcal
Nutritional values in Chunky Oats & Barley Express Porridge per 100 g:
Energy value
352
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
4.44
Saturated 0.74
Monounsaturated 1.85
Polyunsaturated 1.85
Carbohydrates
62.96
Net carbs 53.33
Sugars 1.85
Cholesterol
n.d.
Fibre
9.63
How many vitamins in Chunky Oats & Barley Express Porridge:
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