How many calories in Choco Squares Crispy Mixed Cereal Pillows with Chocolate Flavoured Filling (Asda)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
95 kcal
How many calories in 1× portion
30 g
136 kcal
32 kcal
Nutritional values in Choco Squares Crispy Mixed Cereal Pillows with Chocolate Flavoured Filling per 100 g:
Energy value
453
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
11.67
Saturated 3.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
76.67
Net carbs 69.34
Sugars 21.33
Cholesterol
n.d.
Fibre
7.33
How many vitamins in Choco Squares Crispy Mixed Cereal Pillows with Chocolate Flavoured Filling:
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