How many calories in Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g (Quaker Oats)
How many calories in 1× package
57 g
212 kcal
How many calories in 0.5× package
28.5 g
106 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
212 kcal
Nutritional values in Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g per 100 g:
Energy value
372
Proteins
13.30
Animal n.d.
Plant n.d.
Fats
4.90
Saturated 0.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
65.30
Net carbs 58.60
Sugars 29.50
Cholesterol
0
Fibre
6.70
How many vitamins in Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g:
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