How many calories in Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g (Quaker Oats)

How many calories in 1× package

57 g
212 kcal

How many calories in 0.5× package

28.5 g
106 kcal

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
52 kcal
4 kcal

Nutritional values in Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g per 100 g:

Energy value 372
Proteins 13.30
Animal n.d.
Plant n.d.
Fats 4.90
Saturated 0.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 65.30
Net carbs 58.60
Sugars 29.50
Cholesterol 0
Fibre 6.70

How many vitamins in Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g? Check out other :