How many calories in Choco-Hazelnut Squares (Sainsbury's)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
30 g
129 kcal
30 kcal
Nutritional values in Choco-Hazelnut Squares per 100 g:
Energy value
431
Proteins
6.30
Animal n.d.
Plant n.d.
Fats
14.20
Saturated 5.10
Monounsaturated 4.60
Polyunsaturated 6.00
Carbohydrates
67.00
Net carbs 61.50
Sugars 29.00
Cholesterol
n.d.
Fibre
5.50
How many vitamins in Choco-Hazelnut Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Choco-Hazelnut Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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