How many calories in Choco Flakes (Asda)
How many calories in 1× portion
30 g
116 kcal
How many calories in 2× portion
60 g
231 kcal
How many calories in 3× portion
90 g
347 kcal
How many calories in 4× portion
120 g
462 kcal
116 kcal
Nutritional values in Choco Flakes per 100 g:
Energy value
385
Proteins
6.10
Animal n.d.
Plant n.d.
Fats
2.20
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
84.00
Net carbs 81.40
Sugars 24.00
Cholesterol
n.d.
Fibre
2.60
How many vitamins in Choco Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Choco Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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