How many calories in Chia Seed Granola (Bulk Powders Active Foods)

How many calories in 1× tablespoon

7 g
32 kcal

How many calories in 2× tablespoon

14 g
63 kcal

How many calories in 3× tablespoon

21 g
95 kcal

How many calories in 1× portion

50 g
225 kcal
32 kcal

Nutritional values in Chia Seed Granola per 100 g:

Energy value450
Proteins15.00
Animaln.d.
Plantn.d.
Fats22.00
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.00
Net carbs37.00
Sugars7.60
Cholesteroln.d.
Fibre10.00

How many vitamins in Chia Seed Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chia Seed Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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