How many calories in Cauliflower, boiled in salted water
How many calories in 1× floret
50 g
14 kcal
How many calories in 2× floret
100 g
28 kcal
How many calories in 3× floret
150 g
42 kcal
How many calories in 1× bunch
1000 g
280 kcal
14 kcal
Nutritional values in Cauliflower, boiled in salted water per 100 g:
Energy value28
Proteins2.90
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturated0.10
Polyunsaturated0.50
Carbohydrates2.10
Net carbs2.10
Sugars1.80
Cholesterol0
Fibren.d.
How many vitamins in Cauliflower, boiled in salted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cauliflower, boiled in salted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cauliflower, boiled in salted water? Check out other :
- Roasted Root Vegetables
- Bunched carrots
- Cypressa Chick Peas 500g
- Cooked beetroot
- Cooked beetroot
- Nature's Pick Mixed Sweet Peppers 3 Pack
- Tenderstem, Biancoli & Purple Sprouting Broccoli
- Maria Piper Irish Potatoes 2kg
- Sainsbury's Spiced Roasting Cauliflower
- Asparagus Spears with Salted Butter
- Szpinak
- Mushroom stir fry
Check out the that other users were looking for