How many calories in Cauliflower, boiled in salted water
How many calories in 1× floret
50 g
14 kcal
How many calories in 2× floret
100 g
28 kcal
How many calories in 3× floret
150 g
42 kcal
How many calories in 1× bunch
1000 g
280 kcal
14 kcal
Nutritional values in Cauliflower, boiled in salted water per 100 g:
Energy value
28
Proteins
2.90
Animal n.d.
Plant n.d.
Fats
0.90
Saturated 0.20
Monounsaturated 0.10
Polyunsaturated 0.50
Carbohydrates
2.10
Net carbs 2.10
Sugars 1.80
Cholesterol
0
Fibre
n.d.
How many vitamins in Cauliflower, boiled in salted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cauliflower, boiled in salted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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