How many calories in Black gram, chilki urad dahl, dried, boiled in unsalted water
How many calories in 1× tablespoon
15 g
14 kcal
How many calories in 3× tablespoon
45 g
41 kcal
How many calories in 0.5× cup
85 g
77 kcal
How many calories in 1× cup
170 g
153 kcal
14 kcal
Nutritional values in Black gram, chilki urad dahl, dried, boiled in unsalted water per 100 g:
Energy value
90
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.20
Carbohydrates
13.60
Net carbs 13.60
Sugars 0.30
Cholesterol
0
Fibre
n.d.
How many vitamins in Black gram, chilki urad dahl, dried, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black gram, chilki urad dahl, dried, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Black gram, chilki urad dahl, dried, boiled in unsalted water? Check out other :
- Glens of Antrim Potatoes Queens Potatoes 2kg
- Brussels sprouts, frozen, boiled in unsalted water
- Lightly Salted Edamame Beans
- Garden Peas
- Gama Blackeye Beans 500g
- Pomodorini Cherry Tomatoes
- Kupiec Big Handsome Johny Bean 400 g
- Extra Mature Cheddar & Caramelised Red Onion Stuffed Mushroom Pies
- Natco Red Kidney Beans 2kg
- Tesco bird eye chillies
- Chick Peas
- Sea-Spaghetti Seaweed