How many calories in Black gram, chilki urad dahl, dried, boiled in unsalted water
How many calories in 1× tablespoon
15 g
14 kcal
How many calories in 3× tablespoon
45 g
41 kcal
How many calories in 0.5× cup
85 g
77 kcal
How many calories in 1× cup
170 g
153 kcal
14 kcal
Nutritional values in Black gram, chilki urad dahl, dried, boiled in unsalted water per 100 g:
Energy value
90
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.20
Carbohydrates
13.60
Net carbs 13.60
Sugars 0.30
Cholesterol
0
Fibre
n.d.
How many vitamins in Black gram, chilki urad dahl, dried, boiled in unsalted water:
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