How many calories in Cacao Nibs Porridge with Roasted Cacao Nibs (Waitrose Love Life)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
36 g
130 kcal
25 kcal
Nutritional values in Cacao Nibs Porridge with Roasted Cacao Nibs per 100 g:
Energy value
362
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
8.40
Saturated 2.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
57.70
Net carbs 49.90
Sugars 20.60
Cholesterol
n.d.
Fibre
7.80
How many vitamins in Cacao Nibs Porridge with Roasted Cacao Nibs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cacao Nibs Porridge with Roasted Cacao Nibs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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