How many calories in Buckwheat & Seeds Granola (Holland & Barrett)
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
68 kcal
How many calories in 3× tablespoon
21 g
102 kcal
How many calories in 1× portion
500 g
2420 kcal
34 kcal
Nutritional values in Buckwheat & Seeds Granola per 100 g:
Energy value484
Proteins15.00
Animaln.d.
Plantn.d.
Fats24.00
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.00
Net carbs39.20
Sugars8.40
Cholesteroln.d.
Fibre7.80
How many vitamins in Buckwheat & Seeds Granola:
Do you like Buckwheat & Seeds Granola? Check out other :
- Oatmeal with raspberry & cranberry
- Fruit Bowl Blackcurrant Flakes
- Havregryn grovvalsede
- Eat Real Fruit & Nut Milk Chocolate Bar 40g
- Chocolate Hazelnut Cereal
- Bob's Red Mill Old Fashioned Whole Grain Rolled Oats are now available and retail in a 907g pack.
- Choco Hazelnut Pillows
- Banana & Blueberry Porridge
- Original Porridge
- Wolfy's Nutty Porridge with Honey Pot 90g
- Choco Hoops
- Toffee Apple Popcorn Cereal
Check out the that other users were looking for


