How many calories in Broccoli, green, boiled in salted water

How many calories in 1× floret

50 g
12 kcal

How many calories in 3× floret

150 g
36 kcal

How many calories in 5× floret

250 g
60 kcal

How many calories in 1× piece

500 g
120 kcal
12 kcal

Nutritional values in Broccoli, green, boiled in salted water per 100 g:

Energy value24
Proteins3.10
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.20
Monounsaturated0.10
Polyunsaturated0.40
Carbohydrates1.10
Net carbs1.10
Sugars0.90
Cholesterol0
Fibren.d.

How many vitamins in Broccoli, green, boiled in salted water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Broccoli, green, boiled in salted water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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