How many calories in Black eye beans (TRS)

How many calories in 0.5× cup

100 g
311 kcal

How many calories in 1× cup

200 g
622 kcal

How many calories in 1.5× cup

300 g
933 kcal

How many calories in 2× cup

400 g
1244 kcal
622 kcal

Nutritional values in Black eye beans per 100 g:

Energy value 311
Proteins 23.50
Animal n.d.
Plant 23.50
Fats 1.60
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 54.10
Net carbs 45.90
Sugars 14.00
Cholesterol n.d.
Fibre 8.20

How many vitamins in Black eye beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Black eye beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Black eye beans? Check out other :