How many calories in British potato, carrot & swede mash with butter and seasoning (By sainsbury's)
How many calories in 100 g
100 g
68 kcal
How many calories in 200 g
200 g
136 kcal
How many calories in 300 g
300 g
204 kcal
How many calories in 50 g
50 g
34 kcal
1 kcal
Nutritional values in British potato, carrot & swede mash with butter and seasoning per 100 g:
Energy value68
Proteins1.00
Animaln.d.
Plantn.d.
Fats2.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs10.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in British potato, carrot & swede mash with butter and seasoning:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British potato, carrot & swede mash with butter and seasoning:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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