How many calories in Red kidney beans (Lidl)
How many calories in 1× package
240 g
242 kcal
How many calories in 1× tablespoon
20 g
20 kcal
How many calories in 1× cup
170 g
172 kcal
How many calories in 2× package
480 g
485 kcal
242 kcal
Nutritional values in Red kidney beans per 100 g:
Energy value101
Proteins7.50
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs6.80
Sugars0.50
Cholesteroln.d.
Fibre6.20
How many vitamins in Red kidney beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red kidney beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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