How many calories in British Cured Whole Roast Ham (M&S Food)
How many calories in 1× portion
640 g
742 kcal
How many calories in 100 g
100 g
116 kcal
How many calories in 150 g
150 g
174 kcal
How many calories in 200 g
200 g
232 kcal
742 kcal
Nutritional values in British Cured Whole Roast Ham per 100 g:
Energy value
116
Proteins
21.60
Animal n.d.
Plant n.d.
Fats
2.20
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.30
Net carbs 1.80
Sugars 2.30
Cholesterol
n.d.
Fibre
0.50
How many vitamins in British Cured Whole Roast Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Cured Whole Roast Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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