How many calories in Parma Ham (M&S Food)
How many calories in 1× package
80 g
202 kcal
How many calories in 0.5× package
40 g
101 kcal
How many calories in 1× portion
40 g
101 kcal
How many calories in 100 g
100 g
253 kcal
202 kcal
Nutritional values in Parma Ham per 100 g:
Energy value
253
Proteins
31.00
Animal n.d.
Plant n.d.
Fats
14.00
Saturated 5.75
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0.50
Sugars 0
Cholesterol
n.d.
Fibre
0
How many vitamins in Parma Ham:
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