How many calories in Wafer Thin Honey Roast Ham (The Lunch Club Favourites)
How many calories in 1× package
230 g
283 kcal
How many calories in 0.5× package
115 g
141 kcal
How many calories in 100 g
100 g
123 kcal
How many calories in 150 g
150 g
185 kcal
283 kcal
Nutritional values in Wafer Thin Honey Roast Ham per 100 g:
Energy value
123
Proteins
18.90
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.50
Net carbs 3.50
Sugars 3.50
Cholesterol
n.d.
Fibre
0
How many vitamins in Wafer Thin Honey Roast Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafer Thin Honey Roast Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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