How many calories in Gammon Shanks with Spiced Pear & Maple Glaze (Iceland)
How many calories in 100 g
100 g
202 kcal
How many calories in 150 g
150 g
303 kcal
How many calories in 200 g
200 g
404 kcal
How many calories in 1× portion
700 g
1414 kcal
2 kcal
Nutritional values in Gammon Shanks with Spiced Pear & Maple Glaze per 100 g:
Energy value
202
Proteins
23.00
Animal n.d.
Plant n.d.
Fats
10.50
Saturated 3.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.50
Net carbs 2.90
Sugars 2.50
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Gammon Shanks with Spiced Pear & Maple Glaze:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon Shanks with Spiced Pear & Maple Glaze:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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