How many calories in Brazil Nuts (Alesto)
How many calories in 1× package
200 g
1400 kcal
How many calories in 2× package
400 g
2800 kcal
How many calories in 1× portion
30 g
210 kcal
How many calories in 1× handful
35 g
245 kcal
1400 kcal
Nutritional values in Brazil Nuts per 100 g:
Energy value
700
Proteins
14.67
Animal n.d.
Plant n.d.
Fats
67.33
Saturated 15.67
Monounsaturated 21.20
Polyunsaturated 28.80
Carbohydrates
3.67
Net carbs 0
Sugars 2.33
Cholesterol
n.d.
Fibre
9.67
How many vitamins in Brazil Nuts:
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