How many calories in Roasted Nuts (Besana)
How many calories in 1× package
120 g
745 kcal
How many calories in 0.5× package
60 g
373 kcal
How many calories in 1× handful
35 g
217 kcal
How many calories in 2× handful
70 g
435 kcal
745 kcal
Nutritional values in Roasted Nuts per 100 g:
Energy value
621
Proteins
18.00
Animal n.d.
Plant n.d.
Fats
52.00
Saturated 5.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.00
Net carbs 7.60
Sugars 5.50
Cholesterol
n.d.
Fibre
8.40
How many vitamins in Roasted Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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