How many calories in Whole Natural Chestnuts (Porter Foods)

How many calories in 1× package

200 g
314 kcal

How many calories in 0.5× package

100 g
157 kcal

How many calories in 1× handful

35 g
55 kcal

How many calories in 2× handful

70 g
110 kcal
314 kcal

Nutritional values in Whole Natural Chestnuts per 100 g:

Energy value157
Proteins3.10
Animaln.d.
Plantn.d.
Fats1.56
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.70
Net carbs28.80
Sugarsn.d.
Cholesteroln.d.
Fibre3.90

How many vitamins in Whole Natural Chestnuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Whole Natural Chestnuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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