How many calories in Ready to Eat Cashews (Booths)

How many calories in 0.5× handful

17.5 g
103 kcal

How many calories in 1× handful

35 g
206 kcal

How many calories in 2× handful

70 g
412 kcal

How many calories in 1× portion

300 g
1764 kcal
6 kcal

Nutritional values in Ready to Eat Cashews per 100 g:

Energy value 588
Proteins 21.00
Animal n.d.
Plant n.d.
Fats 48.00
Saturated 9.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 17.00
Net carbs 15.00
Sugars 4.40
Cholesterol n.d.
Fibre 2.00

How many vitamins in Ready to Eat Cashews:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Ready to Eat Cashews:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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